Unlocking Optimal Health Through Holistic Wellness
Welcome to the world of holistic health and wellness, where optimal health is not just about what you eat but also how you live, think, and feel. With Mari B, a Certified Health Coach based in Bangalore, India, with a passion for promoting Primary Health Foods and a holistic approach to well-being, discover a journey for you and your team.
Our Approach To Holistic Health
In a world where our busy urban lifestyles often take a toll on our health, my journey began with a personal quest for better health and nutrition. Over the years, I’ve delved deep into the realms of holistic health, exploring the synergy between nutrition, mental and emotional well-being, interpersonal relationships, spirituality, and career fulfilment.
At REDD Network with Mari B, we believe that true health is a holistic concept, encompassing every facet of your life. Our approach goes beyond traditional health coaching, as we strive to understand the emotional and mental factors that impact your health, from cravings to discomfort and unhappiness.
Our Services
Health Coaching
Our personalized health coaching programs are tailored to meet the unique needs of individuals and corporates. We assess your health concerns, food habits, and daily intake to eliminate harmful foods, enhance nutrition, and transform your kitchen into a hub of well-being. Our programs extend beyond food, addressing exercise, relationships, spirituality, and career as integral components of your health journey.
Clean Eating Workshops
We conduct workshops and interactive sessions to introduce you to the world of clean eating and holistic nutrition. From the basics of nutrition to advanced insights on organic alternatives, we empower you to nourish your body and thrive in a fast-paced urban environment.
Corporate Wellness Programs
Our corporate wellness workshops focus on achieving work-life balance, stress management, productivity, and overall well-being for employees. Through a combination of expert sessions, interactive activities, and resources like e-books and recipe demos, we foster a culture of health and vitality within your organization.
College Consultations And Programs
We've had the privilege of collaborating with educational institutions like [Institution Name], where we enhance the nutritional value of meals while providing health coaching to students. Our work involves sourcing local, seasonal, and clean ingredients, optimizing preparation practices, and promoting overall health.
Testimonials
Workshop At A Glance
Our Talks And Workshops
We host a variety of talks and workshops, including introductions to raw foods, smoothie workshops, building positive relationships with food, essential oils, and more. Our aim is to educate, inspire, and empower you to make informed choices about your health and well-being.
At REDD Network with Mari B, we’re dedicated to helping you unlock your optimal health potential. Our holistic approach takes you on a transformative journey where health is not just a destination but a way of life. Join us on this wellness adventure, and together, we’ll nurture your body, mind, and spirit for a happier, healthier you.
Why Choose Us?
- Expert Facilitators: Our program is led by experienced facilitators, including Everest summiteers Samir and Sauraj, who bring a wealth of real-world experience to the table.
- Immersive Learning: Our approach combines hands-on experiences, simulations, and inspirational talks to create a rich and immersive learning environment.
- Tangible Outcomes: We prioritize actionable takeaways that can be immediately applied to your team’s dynamics and performance.
- Team Transformation: Elevate your team’s performance, enhance collaboration, and foster a culture of continuous improvement.
Elevate Your Team To New Heights
High-performance teams are the driving force behind successful organizations. Elevate your team’s potential with our “Everest High Performance Team Building” program. Whether you’re looking to build trust, improve communication, or enhance leadership skills, this journey will equip your team with the tools and inspiration needed to conquer the corporate summit. Contact us today to learn more and schedule your program. Your path to high-performance teamwork begins here.
